If you have ever tried to switch to a vegan lifestyle you have no doubt discovered that it is an extremely difficult lifestyle to actually

We see a lot of advertisements and advocating for losing weight and for good reason. Statistically, overweight people will suffer other problems such as heart

Did you know that human beings are the only creatures on Earth that heat up their food before eating it? Think about it: do you

Working out is all well and good, and it’s great if we have time in the day to fit a weight loss regimen in. However,

There are numerous sports that are played all around the world by a wide range of people. Ensuring that everyone is in the best health

For some of us, working from home or staying in the house to look after the family sounds like an ideal scenario. No commute, no